CMHA’s Mental Health Week is here, and this year’s theme is #GetReal, a campaign aimed at naming, expressing and dealing with our emotions.
Final exams are underway for post-secondary students across the country. While some of you may already have summer plans lined up, others may be unsure what to do over the break given the ongoing pandemic.
When it comes to keeping things sharp at the office or school, our clothing isn’t the only factor at play.
Let’s face it – this pandemic hasn’t been easy on anyone. But for students who are expected to perform well in their studies while dealing with the adverse effects of extended lockdowns, it can be a lot to handle.
With the approval and deployment of two COVID-19 vaccines in Canada, the conversation around vaccine safety has once again come to the forefront.
As World Mental Health Day occurs this Saturday, October 10th, aim to make mental health a priority in your organization.