Aspiria is the only company in Canada focused solely on providing Employee (EAP) and Student (SAP) Assistance Programs. It’s all we do.



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Free Resources

Download "Walk Towards Wellness" at Aspiria

4 Strategies for Becoming Organized at Work

Not only do organizational skills benefit us in all aspects of our lives, but they’re also a top soft skill that employers look for when hiring new employees. An organized employee can be more productive, have reduced stress levels, and meet deadlines in comparison to those who lack organizational skills.

Visit "Guarding Minds at Work"

Getting Through A Traumatic Event

The way in which a person handles a traumatic event will differ. Some people may experience stronger reactions and others may experience milder reactions. Regardless of the reaction you have, it’s important to take care of yourself.

“Charles, I had to reach out to you. We have had an amazing, strong partnership with Aspiria for the past 10 years and one that I know will continue. Our student and medical support teams have been very impressed with your group’s professionalism and innovation. Working together, we have created a strong mental wellness [and] resilience program for our international students. “Stay Healthy at School” helped us combine our health and accident services with a state-of-the-art digital and in-person mental health program. [It] has provided a coping safety net for tens of thousands of students every year who are studying away from home, away from their families, under stress, and in need of a caring, trained counselor. I look forward to the next 10 years.”

— Robin Ingle, CEO MSH, Ingle International