“Aspiria is very responsive with our employees’ day to day needs and they have been very accommodating and supportive with periodic trauma counselling services during times of crisis. The active utilization of the plan, by both our employees and their eligible dependents, has resulted in shorter claim durations and a more sustainable return to work.”

— Seva Golosky, Vice President, Compensation and Organizational Effectiveness, Empire Life Insurance Co.

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Alcohol Use Risk Levels

Alcohol use in moderation is relatively common, but frequent or excessive use can be a problem. It is a potentially dangerous and addictive substance that can have lasting effects on your mental, physical, and emotional wellbeing.

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Unlock the Potential of Food

Good nutrition is the cornerstone of your health and wellness. Find out more about proper nutrition, and what your body needs to operate at its peak performance, in body and in mind by reading our download.