Aspiria is the only company in Canada focused solely on providing Employee (EAP) and Student (SAP) Assistance Programs. It’s all we do.

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How do you ensure the health and wellness of your organization?

Free Resources

Visit "Guarding Minds at Work"

Getting Through A Traumatic Event

The way in which a person handles a traumatic event will differ. Some people may experience stronger reactions and others may experience milder reactions. Regardless of the reaction you have, it’s important to take care of yourself.

Download "Walk Towards Wellness" at Aspiria

Anger Management

If you look around you, everyone is different. Individuals make vastly dissimilar choices and express themselves in varying ways. Therefore, it should come as no surprise that we tend to express our anger uniquely, as well.

“Charles, I had to reach out to you. We have had an amazing, strong partnership with Aspiria for the past 10 years and one that I know will continue. Our student and medical support teams have been very impressed with your group’s professionalism and innovation. Working together, we have created a strong mental wellness [and] resilience program for our international students. “Stay Healthy at School” helped us combine our health and accident services with a state-of-the-art digital and in-person mental health program. [It] has provided a coping safety net for tens of thousands of students every year who are studying away from home, away from their families, under stress, and in need of a caring, trained counselor. I look forward to the next 10 years.”

— Robin Ingle, CEO MSH, Ingle International