RESOURCES

Why Do So Many Students Have Anxiety Disorders?

I’ve seen how anxiety can impact a person’s daily life. Students are currently experiencing anxiety on a significant scale, particularly in their post-secondary school lives. The transition from grade school to independent living…

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Preparing for Summer Success

Some students may choose to continue their studies over the summer, instead of taking the time off. Though the reasons for doing so varies, many students are looking to get ahead in their degree…

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The Mental Toll of Chronic Pain

In Canada, nearly 1.5 million people are affected by chronic pain every year. I’ve seen this debilitating issue take a toll not just on clients’ physical wellbeing …

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How Travel Can Help Students Reset

Travel can create unforgettable experiences and offer incredible opportunities that you may not get at home, or on campus. It allows you the freedom to explore a new place or culture and step outside of your normal structured daily experiences. Travel isn’t only...

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